#8 The Value of Identity The Value of Identity I trained to become an ICF-certified coach in 2010, and that’s when I had my first big “wow” experience around values, core beliefs, and how they influence the way we live and feel—both positively and negatively. Since that day, values have
#7 The key to understanding is a curious mind The Key to Understanding is a Curious Mind This week, I had a training session with an engineer who seeks comfort in facts and the scientific world. Our conversations during the session sparked my creativity and inspired me to explore a
#6 Life is music Life is music – what song do you play?? 🎶 Life is music. Not as a metaphor, but as a truth. We, humans, are made up of frequencies, vibrations and energy – just like notes in a song. Imagine that each person carries their own melody,
#5 Unconditional love – the key to healthy relationships I had a session with one of my chosen trainers this week, and after that session, my clarity fell – like a stone dropped into a well. It can be sweaty to look at yourself in the mirror and realize your
#4 Low frequency vs. High frequency, people’s different energy choices I am an HSP (highly sensitive person), which makes me very sensitive to the energies of my surroundings – something that can be difficult for a ‘normal functioning’ person to understand. In my experience, everyone has different degrees of HSP
#3 A Bridge of Understanding Between East and West A Bridge of Understanding Between East and West As a typical “mind person”—my term for someone who lets their brain lead freely—I long struggled to embrace yoga, qigong, and Ayurveda. However, my resistance to pills and medication became the starting point
#2 Energy Balancing Energy Balancing – A Bridge Between the Inner and the Outer If someone had told me 20 years ago that my inner energy was out of balance, I would have probably snorted and said: “I don’t believe in that nonsense.” But I have to admit that I
#1 Time for Modern Science and Old-School Woo to Marry Time for Modern Science and Old-School Woo to Marry The more I deepen my personal leadership, the more understandable it becomes what I once considered woo and strange. I have a very curious and open mind that makes me want