^
Find Your Path and Unlock Your Potential with ICF Coaching!
Sometimes we can’t see the forest for the trees. With the help of ICF-certified coaching, you gain access to powerful tools that help you find your way, overcome life’s challenges, and create the change you long for. Whether you want to strengthen yourself as an individual, realize or rediscover your dreams, develop your leadership skills, work on team coaching, or improve your well-being and health, coaching is an effective method. Through insightful conversations and clear strategies, the coach guides you via a structured communication process. Stay curious and contact us to learn how coaching can unlock your full potential.
Time & Price for Digital Meetings
30 minutes – 450 SEK (Business, excl. VAT; Private, incl. VAT)
45 minutes – 675 SEK (Business, excl. VAT; Private, incl. VAT)
60 minutes – 900 SEK (Business, excl. VAT; Private, incl. VAT)
(225 SEK per started 15-minute period)
Time & Price for In-Person Meetings
60 minutes – 1250 SEK (Business, excl. VAT; 312 SEK per started 15-minute period)
60 minutes – 1000 SEK (Private, incl. VAT; 250 SEK per started 15-minute period)
(Prices exclude travel, accommodation, etc.)
Executive Coaching
For managers and leaders who want to develop their leadership skills, enhance communication abilities, and tackle complex challenges in their roles.
Team Coaching
Helps workgroups and teams collaborate more effectively by improving teamwork, communication, and shared goals.
Career Coaching
Supports career choices, discovering one’s calling, planning the next steps, and creating strategies for professional development.
Life Coaching
Achieve personal growth, better work-life balance, and a clearer understanding of your goals and values.
Performance Coaching
Improve individual performance, whether in work, sports, or personal projects. This coaching focuses on achieving goals and self-actualization.
Health & Wellness Coaching
Helps clients develop healthy habits, manage stress, and build a sustainable lifestyle for long-term well-being, both mentally and physically.
Discover the Power of Your Natural Energy with the Reiki Method
(Re – Universal, Ki – Life Energy)
Reiki is a holistic method originating from Japan, developed by Mikao Usui. This practice supports your body’s natural healing processes and helps restore balance in your triangle of mental, physical, and energetic well-being. Free from religious affiliations or philosophical beliefs, Reiki is used worldwide across various cultures and contexts. Research also suggests that Reiki can promote health and increase vitality and energy. Ki (life energy) is connected to quantum physics and flows through all living things – humans, animals, and plants.
When life energy is low or blocked, imbalances may arise, negatively affecting health. Reiki helps to clear these blockages and replenish energy reserves, fostering both well-being and self-healing. The power always resides in the recipient’s “hands,” determining how the energy works. The practitioner acts solely as a channel for the energy.
Reiki is a gentle yet powerful method that reconnects you with your inner balance and life energy, whether for yourself or your animals.
Curious to learn more? Give us a call to find out how you can rediscover strength, harmony, and well-being in your life.
Time & Price for Digital Meetings
30 minutes – 450 SEK (Business, excl. VAT; Private, incl. VAT)
45 minutes – 675 SEK (Business, excl. VAT; Private, incl. VAT)
60 minutes – 900 SEK (Business, excl. VAT; Private, incl. VAT)
(225 SEK per started 15-minute period)
Remember to use your wellness allowance approved by the Swedish Tax Agency!
Time & Price for In-Person Meetings
60 minutes – 1250 SEK (Business, excl. VAT; 312 SEK per started 15-minute period)
60 minutes – 1000 SEK (Private, incl. VAT; 250 SEK per started 15-minute period)
(Prices exclude travel, accommodation, etc.)
Energy Balancing
This treatment aims to restore the balance of your life energy and dissolve any blockages that may affect your well-being. By harmonizing the body’s energy flow, the treatment supports your physical, mental, and emotional health. Reiki for energy balancing helps you feel more centered, relaxed, and recharged with new vitality.
Chakra Balancing
This treatment focuses on balancing the body’s seven main chakras, the energy centers that influence your physical and emotional health. By releasing blockages and harmonizing the energy flow in your chakras, Reiki helps you achieve greater calm, improved focus, and a deeper sense of well-being. Chakra balancing is perfect for strengthening the connection between body, mind, and spirit and is an excellent complement to practices like yoga.
Stress Management
This treatment targets calming your nervous system and helping you release negative emotions, tension, and worry. By deactivating the sympathetic nervous system and activating the parasympathetic system, it creates deep relaxation, supporting the body’s natural recovery processes and restoring harmony. This method helps you regain your inner balance and find peace in daily life while reducing the effects of stress on both body and mind.
Well-being and Inner Balance
The well-being and inner balance treatment focuses on restoring harmony to the body and mind. By activating the energy flow within your body, it fosters a sense of calm and wholeness. Deactivating the sympathetic nervous system and engaging the parasympathetic system, Reiki supports the body’s natural healing processes and strengthens your life energy. This method provides a profound sense of well-being and helps you reconnect with your inner balance and strength.
Kundalini Reiki
This powerful method works with the deep energy within the human body, known as Kundalini. Represented symbolically as a coiled serpent at the base of the spine, this energy remains dormant until awakened, rising through the body’s chakras. Kundalini Reiki activates this energy, creating profound inner balance and awareness. The treatment helps release energy flow blockages, promoting self-healing, increasing vitality, and fostering a sense of inner harmony. It also supports spiritual development, offering a deeper connection to your inner power—for yourself and even for your animals.
Kundalini
Kundalini energy is perceived as more physical, immediate, and powerful compared to the softer, gentler Reiki. It is ideal for those feeling drained and unmotivated, as it rekindles vitality and joy. Like traditional Reiki, the energy flows where it is needed most.
Crystal
This energy heals traumas and fears, releasing tension and dense energy that may cause muscle tightness and pain. Crystal Reiki feels lighter compared to Diamond Reiki and can connect you with spiritual guides while activating your light body.
Diamond
Healing with Diamond Reiki creates a profound connection with your light body, accompanied by a vibrant, luminous force, as if surrounded and infused by diamonds. This cleansing energy releases tension accumulated over a lifetime and heals both the past and the present.
DNA
This energy induces a subtle, vibrating sensation from within, strengthening and stabilizing your DNA code. It heals genetic predispositions and illnesses, such as allergies or more serious conditions, potentially leading to recovery. Results typically manifest after three weeks.
Birth Trauma
This energy focuses on the moment of birth. Healing birth trauma fosters a sense of wholeness and connection, offering warmth and a deeper bond with the love that permeates universal energy. This is a more profound healing technique.
Past Lives
Our aura carries awareness from past lives, and our cells hold these memories. By healing barriers and blockages rooted in past lives, we become more present in the now. As we heal past life influences, our aura shines brighter and clearer.
Localized & Balancing
This healing energy intuitively targets what needs immediate attention. You’ll feel where the healing activates within your body and emotions. It is a deeply loving and embracing energy, healing karmic ties to people, events, places, memories, or situations that drain your energy. This technique also activates all meridians in the body.
Gold
A favorite, also known as the Golden Light Ray, this powerful energy transforms negativity into positivity, converting toxicity into pure energy. Gold Reiki is particularly effective for gently yet powerfully purifying both yourself and others. Despite its subtle feel, it has a profound and lasting impact, clearing negative energy, raising your vibrational frequency, and promoting inner balance, helping you experience harmony and positivity in life.