11# Leadership creates music

#11 Leadership creates music It is no coincidence that people from the horse world often turn out to be strong leaders. Today, I will attempt to explain why.And let me be clear – far from everyone within equestrian sport has this ability. I am speaking about those who have truly understood. Horsemanship is about understanding …

10# Ego Death

#10 Ego Death How am I supposed to explain ego death, I wonder? What is inner personal work, really?What is the great secret that all ancient teachings try to convey—often with the intention of goodness, yet so easily turning into hate instead?What is it that we are meant to learn during our earthly journey, a …

#9 Humans are a part of nature – a system doesn’t show the whole picture

#9 Humans are a part of nature – a system doesn’t show the whole picture Complex to explain humans? A curious client has once again sparked my creativity. Time to dive deep into several different subjects and weave them together into a coherent text that readers can understand. Join me in the thought-spiral below. So, …

# 8 The Value of Identity

#8 The Value of Identity The Value of Identity I trained to become an ICF-certified coach in 2010, and that’s when I had my first big “wow” experience around values, core beliefs, and how they influence the way we live and feel—both positively and negatively. Since that day, values have been a key part of …

#6 Life is music

#6 Life is music Life is music – what song do you play?? 🎶 Life is music. Not as a metaphor, but as a truth. We, humans, are made up of frequencies, vibrations and energy – just like notes in a song. Imagine that each person carries their own melody, and when we meet, our …

#5 Unconditional love – the key to healthy relationships

#5 Unconditional love – the key to healthy relationships I had a session with one of my chosen trainers this week, and after that session, my clarity fell – like a stone dropped into a well. It can be sweaty to look at yourself in the mirror and realize your own responsibility in situations, especially …

#4 Low frequency vs. High frequency, people’s different energy choices

#4 Low frequency vs. High frequency, people’s different energy choices I am an HSP (highly sensitive person), which makes me very sensitive to the energies of my surroundings – something that can be difficult for a ‘normal functioning’ person to understand. In my experience, everyone has different degrees of HSP and sensing abilities, such as …

#3 A Bridge of Understanding Between East and West

#3 A Bridge of Understanding Between East and West A Bridge of Understanding Between East and West As a typical “mind person”—my term for someone who lets their brain lead freely—I long struggled to embrace yoga, qigong, and Ayurveda. However, my resistance to pills and medication became the starting point for a journey into what …

#2 Energy Balancing​

#2 Energy Balancing Energy Balancing – A Bridge Between the Inner and the Outer If someone had told me 20 years ago that my inner energy was out of balance, I would have probably snorted and said: “I don’t believe in that nonsense.” But I have to admit that I have always been fascinated by …